Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in achieving and maintaining optimal physical health, conveniently located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4. We are proud to serve the residents of Harvest Hills and surrounding areas, offering premier physiotherapy and mobility services designed to restore your function, alleviate pain, and enhance your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our experienced and compassionate team of physiotherapists is committed to providing personalized care tailored to your unique needs. We don't just treat symptoms; we work with you to address the root cause of your pain or limitation, empowering you to move better, feel stronger, and regain control of your life.
Our Core ServicesWe offer a comprehensive range of physiotherapy and mobility services:
Injury Treatment & Rehabilitation: Expert care for acute injuries like sprains, strains, fractures, post-surgical recovery, and work-related injuries. Our rehabilitation programs focus on restoring strength, flexibility, and function. Chronic Pain Management: We develop individualized strategies to help manage persistent pain conditions, utilizing manual therapy, therapeutic exercises, and modalities aimed at improving your daily living. Mobility Assessments & Interventions: Comprehensive evaluations to understand your movement patterns and identify limitations. We provide targeted interventions to improve joint range of motion, balance, and functional movements, crucial for maintaining independence, especially as you age. Personalized Exercise Programming: We design safe and effective exercise plans tailored to your specific condition, goals, and fitness level to support recovery, prevent future injuries, and enhance overall fitness. Manual Therapy Techniques: Hands-on treatments including soft tissue mobilization, joint mobilizations, and manipulation to reduce pain, improve joint arthrology, and enhance tissue mobility. Ergonomic Assessments: Guidance on optimizing your workspace and daily activities to reduce strain and prevent injury. Why Choose One Physio & Mobility?We pride ourselves on a patient-centered approach. Your journey to recovery is unique, and we take the time to listen, understand your concerns, and collaboratively develop a treatment plan that aligns with your goals. Our focus on mobility ensures we address not just your current symptoms but also work towards preventing future issues and improving your long-term physical capacity.
Whether you're recovering from an injury, managing chronic pain, or seeking to improve your overall mobility and fitness, our team at One Physio & Mobility is here to support you every step of the way.
Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to learn more about our services and schedule your appointment.
Frequently Asked QuestionsWhat conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle problems, arthritis, post-operative rehabilitation, sports injuries, and work-related musculoskeletal disorders.
Do I need a referral to see a physiotherapist?
In Alberta, you do not typically require a physician referral to see a registered physiotherapist. You can book an appointment directly with us.
What should I expect during my first visit?
Your initial assessment will involve a thorough discussion of your health history and symptoms, followed by a physical examination. Based on this, your therapist will develop a personalized treatment plan and may recommend specific exercises for you to begin doing at home.
How long does treatment take?
The duration of treatment varies depending on the nature and severity of your condition, as well as your body's response to therapy. Your therapist will provide you with an estimated timeline during your assessment.
Do you offer online bookings?
Yes, you can easily schedule your appointment by calling us at (403) 984-1669 or through our website https://1physioandmobility.ca/.